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Showing posts with the label cholesterol

HDL Increase

For the last few years, despite plenty of physical activity and eating food that are supposed to increase your HDL, my HDL levels have been low - lately it was 35. Last year, I commented with a friend about the research on how  anthocyanin increases HDL (contained in Açaí berries, and in other berries), and he suggested that I used a    Organic Blueberry Concentrate  . I had bought other stuff on iHerb, and it was pretty cheap so I gave it a try. A couple of months later, I did my regular blood tests, and I was very happy to see that my HDL had climbed to 45! So I highly recommend trying this if you have low HDL, or if you'd like to get higher HDL levels.  Y ou can use the coupon code   IHE117  to get a US$5 discount of your first order at iHerb.