Get more from Life - Book Review
Get more from Life, by Scott Young, is a collection of his 20 more popular articles from his blog, covering a few self-improvement topics - including create new habits, reading, studying, energy management and much more. There is some fluff, but I find that most of the articles do have some interesting bits that can be applied to my life. Unfortunately, the e-book is presented as a PDF, which is much inferior to the MOBI format in the Kindle iPad version. In particular, you can only bookmark pages, not highlight text. Some of the topics I found particularly interesting: conditioning new habits - natural and simulated conditioning techniques, leveraging. look at all aspects when replacing an habit, including social and relaxation. velocity based goal setting. energy management. overcoming discouragement - create an immediate success and reward attempts. 7 rules to understand people. improving e-mail habits. using deadlines. Overall, I found the book useful, and not to...